Goodreads helps you keep track of books you want read.
Want to Read saving…. Want to Read Currently Reading Read. Refresh and try again. Open Preview See a Problem? Thanks for telling us about the problem. Return to Book Page. Infused with her signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, Carr lays out the fundamentals of her Crazy Sexy Diet: Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes.
In addition to debunking common diet myths and sharing vital tips on detoxifying our bodies and psyches—advice that draws both on her personal experience as a cancer survivor and that of experts—she provides helpful hints on natural personal care, how to stretch a dollar, navigate the grocery store, eating well on the run, and working through the inevitable pangs and cravings for your old not-so-healthy life.
Crazy Sexy Diet is a must for anyone who seeks to be a confident and sexy wellness warrior. Lilli Link — specialist in raw foods and integrative nutrition Frank Lipman — author of Revive: Hardcoverpages. Published January 17th by skirt! To see what your friends thought of this book, please sign up. To ask other readers questions about Crazy Sexy Dietplease sign up.
Lists with This Book. Feb 18, Laura rated it it was amazing. Ok - so while I don't ever think that I will be a complete vegetarian, Kris Carr's book has really helped me understand why it is vital to eat REAL food and why. With many excerpts from
Crazy sexy diet book by kris carr and other allied health professionals as well as natural foodies, the science really comes to life as to why incorporating these vital nutrients that we often forget into our diets.
I have been fighting
Crazy sexy diet book by kris carr diet struggle for years with calorie counting, carb counting, and even points counting, but this bo Ok - so while I don't ever think that I will be a complete vegetarian, Kris Carr's book has really helped me understand why it is vital to eat REAL food and why. I have been fighting the diet struggle for years with calorie counting, carb counting, and even points counting, but this book makes it easy to understand what foods to avoid or limit and why.
I think after reading this book I have a new found appreciation for eating
Crazy sexy diet book Crazy sexy diet book by kris carr kris carr right foods for the right reasons, as well as taking care of myself as a woman and not always thinking that I am selfish for doing so. It may be because as a 30 year old female, it was easy to read her writing since she is a 30 something herself and writes uninhibited as if having a conversation with you.
You learn to appreciate her frank and bold expressions of her opinions but I value this and appreciate that she also expresses that not everyone will stop eating all meat or become a full fledged vegan because of her book.
Highly recommended - even if you are not a vegetarian or a vegan or a raw foodie - but you may appreciate it even more if you are. Jul 02, Tarah rated it it was ok. While this book promotes some great concepts i. If you already a health conscious person, you won't find anything groundbreaking in here.
The language, while cute at first, became irritating about halfway through. I actually thought it Crazy sexy diet book by kris carr Crazy sexy diet book by kris carr credibility. my biggest gripe was almost judgmental way Kris looks at p While this book promotes some great concepts i. I'm sorry, but health need not be so extreme, and for most people this is not practical.
Calling meat "corpse" and dairy "mucus" and promoting do-it-yourself enemas just became too much for me. I do not advocate a vegan lifestyle and don't like to be subject to the notion of superiority that people who eat this way sometimes carry. To be fair, if you had like Kris did, I'm sure you'd be willing to try anything at all costs, but for healthy people just trying to focus on conscious eating and positive lifestyle, this book goes a bit too far.
Aug 31, Emily Crow rated it it was ok Shelves: I give five stars to the amazing Kris Carr as a person, but only two for this book. It's fun and inspirational and makes me want to eat more veggies. And Kris seems so upbeat and genuine, I wish she lived next door to me and we could be "besties. I can't really get into cleanses and colonics, which she recommends.
It's a problem I have with a lot of these "alternative" type health books. They have all this great stuff about I give five stars to the amazing Kris Carr as a person, but only two for this book.
They have all this great stuff about eating lots of veggies and avoiding processed foods and cultivating a vibrant mindset -- huge yes to all of this! I Crazy sexy diet book by kris carr sexy diet book by kris carr for gastro docs for five years as a medical coder, which meant I had to read the procedure report for each and every colonoscopy they performed.
Not one single person -- not one! Even if you eat nothing but meat and junk food, even if you swallow your gum, that will not happen. Other things might happen, like diverticulosis or colon polyps.
But no reason for anyone to ever get a colonic. And don't take my word for it -- Dr. Andrew Weil is not in favor of colonics, either, Crazy sexy diet book by kris carr he's an expert I really do trust.
Jan 06, Paige rated it it was amazing Recommends it for: YOU, Mom, Sister, best friend What can I say other than- This. Kris delivers in every way and she is my hero. And listen, I don't run around calling people heroes very often Inform and arm yourself with the best information on how to be your best you. Here is a lifestyle book chock full of informative goodness If Crazy sexy diet book by kris carr want to live like you mean it and do it healthfully I'm having a hard time summing that up right now In the mean time, read other reviews amazon has some great ones already and get yourself this book.
And I bet that soon after, you will be swooning over this hilarious, healthy lifestyle book and calling people Ahem Kris Carr heroes too. Sep 23, Diane rated it it was amazing. getting over myself and
Crazy sexy diet book by kris carr the silly voice of Kris Carr, this book became a fantastic game changer for me. If I'm going to fill my head with things, why not make them happy things? If I'm going to put things in and on my body, why not make them healthy things?
I may not be fighting rare incurable cancer with veggies and unicorns like Kris, but I do want to live a healthy, happy life and I would recommend this to anyone who is interested in doing the same. Jan 25, Laura Titschler rated Crazy sexy diet book by kris carr it was amazing.
Kris is my new Idol. Green juice is Kris' motto, and it is working for me! I have never felt better! I am going to a book-signing tomorrow night - I have never been to a book-signing in my life, but I just have to meet Kris Carr in person.
Kris - Thank you Crazy sexy diet book by kris carr changing my life. As I said, I was already trying to live a pretty healthy lifestyle, but this has just given it another kick in Crazy sexy diet book by kris carr booty! I grew up on donuts and Jimmy Dean sausage - I have come long way! My family of origin think I am nuts! I only wish they would jump on the Juice Bandwagon with me!
I have a whole room in my home dedicated to yoga and meditation. The only furniture in it is an alter like Kris describes. I am a Reiki Master already, and the positive energy that I have gotten from Kris is helping me in that field as well!
Apr 08, Anastasia rated it liked it. I hate the concept of eating one way for the rest of
Crazy sexy diet book by life.
Crazy sexy diet book by kris carr carr
Because that's the only way most diets will work. But I like food. I also love to cook food. But being diabetic I have a lot of guilt when it comes to food. And being overweight I tend to berat I hate diets. And being overweight I tend to berate myself when it comes to food. But if I was to be on a diet, I would definitely like it to be a Crazy Sexy one. So much better then "I'm on the blood type Crazy sexy diet book by kris carr. She found out she had cancer.
A rare cancer that couldn't be operated on. She of course saw all kinds of specialists, then she changed her diet. She became a certified nutritionist and learned what food really does to you. She became vegan, gluten-free, sugar-free, caffeine-free and ate mostly raw.
And her cancer stopped. She's not cured but it hasn't migrated or gotten any bigger either.